strawberries nutrition facts
Strawberries 101: Nutrition Facts and Health Benefits . Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%). Strawberries 101: Nutrition Facts and Health Benefits from www.verywellfit.com The heart-healthy and anti-cancer power of organic strawberries comes from their phytonutrient content, while the potassium in strawberries helps maintain normal blood pressure. Research. Source: i.pinimg.com Calorie and nutritional information for a variety of types and serving sizes of Strawberries is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:. Source: i.pinimg.com 1 %. As shown, strawberries contain a substantial concentration of vitamin C and a small amount of folate. On the mineral side, Strawberries are a good source of manganese. Other than t